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Welcome to Minds That Thrive

Transforming emotional wellbeing through assessments, group support, and school training

At Minds That Thrive, we offer a range of tailored services designed to support children, young people, parents, and schools in emotional regulation in autism. From expert-led parent groups to teen wellbeing sessions, in-depth assessments, and training for schools, our goal is to provide practical, evidence-based strategies that help children to build resilience, and reach their full potential. We offer the following specialist services:

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  • Support for parents of children under 12 through small, bespoke, expert-led groups for parents, offering evidence-based strategies to manage anxiety and anger in their child in practical, supportive ways.

  • Individualised evidenced based psychological interventions delivered virtually for young people aged 13–17 providing a safe space to explore mood, self-esteem, and emotion regulation, helping teenagers build confidence and resilience.

  • Comprehensive emotional wellbeing assessments and personalised formulations to fully understand your child’s needs, with detailed reports to support Education, Health and Care Plans (EHCPs) if requested.

  • Training and hands-on support for schools to embed emotion regulation strategies into classrooms and create environments where children can thrive.

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Services

Whether you are looking for individual coaching for your child, or advice and recommendations as a parent, or you want a bespoke offer or training for your school, we have a supportive intervention that will suit the needs of you and your child.

Emotional Wellbeing
Assessment

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A specialist assessment giving you a clear understanding of your child's mental health, strengths and support needs.

Individual therapy for teens
(ages 13-17)

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Evidence based talking therapy for teens delivered virtually which focuses on building self-esteem, emotional regulation skills and confidence.

Parent-led CBT Coaching
(supporting children under 12)

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Small, friendly on-line groups that give parents practical CBT strategies to help children under 12 manage anxiety and anger.

Training & consultation for schools

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Practical, tailored training for schools to help staff support autistic children's emotional wellbeing and create inclusive classrooms.

Would you like to find out more?

Please get in touch!

07959876554
hellomindsthatthrive@gmail.com
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